The Yoga Center of Stuart

The Yoga Center of Stuart

2010 Schedule

March

Our yoga class schedule is on-going. You may show up at any class 10-15 minutes before it begins. Please review the class descriptions below which are designed to help you pick the right class. Any class marked with an * indicates that beginners are welcome. Thursday is Senior Appreciation Day; Students 62 and up pay only $10.00 a class! Monday and Wednesday 9:30am class and 6:00pm classes only $10.00 for college students, just bring your school ID.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:30am-11:00am
Gary
All Levels *

10:30am-12:00pm
Joanie
Gentle Yoga *

9:30-11:00am
Kristine
All Levels*

9:30-11:00am
Joanie
Level 1 *

8:30-10:00am
Carol
Level 4
No Class 3/26

10:30am-12:00
Carol
All Levels *

9:00am-10:30am

Gary

All Levels *

2-3:30pm
Carol
Therapeutics

No
Mid-day
Class

No
Mid-day
Class

No
Mid-day
Class

10:30am-12:00pm
Carol
Level 2

No
Mid-day
Class

No
Mid-day
Class

4-5:30pm
Carol
Level 3

4:00-5:30 pm
Carol
Level 1 *

No
Afternoon
Class

No
Afternoon
Class

No
Afternoon
Class

No
Afternoon
Class

No
Afternoon
Class

6:00-7:30pm
Kristine
All Levels*

6:00-7:30pm
Carol
Level 2

6:30-8:00 pm
Gary
All Levels *

6:00-7:30pm
Joanie
De-stress & Restorative *

No

Evening

Class

No

Evening

Class

No

Evening

Class

Please click here to purchase yoga classes online.

Class Descriptions

Iyengar Yoga Classes
Gentle Yoga:

This class introduces students to the basic principles and postures of yoga in a gentle and nurturing environment.

Level 1 Yoga:

Classes are designed to introduce and teach basic yoga postures, philosophy and breath.
Level 2 Yoga:

This class is designed for students who have spent six months or more in Level 1 classes and are ready to be move on to more advanced postures. Shoulderstand and Halasana are introduced.

Level 3 Yoga:

Students in this class have spent at least one year in Level 1 & 2 classes, and are ready to work on more in-depth principles and postures. Shoulderstand and Halasana are explored and other inversions, such as handstands, headstands and more, are introduced.
Level 4 Yoga:
Class is for teachers and serious students. Advanced instruction given. All inversions, inversion variations, backbends and more challenging poses are taught.
All Levels Yoga:

This class is for all levels teaching students everything from the basic postures of Iyengar yoga combined with more advanced poses and in-depth principles.

De-stress & Restorative:

Restorative poses are quiet poses to help calm the body and massage the internal organs. No experience necessary to attend class.

Therapeutics:

Class for students with specific physical issues who wnt one-on-one guidance. Prerecommendation from any teacher required.

Special Accomodations:
Group Rates and Private instruction are available. Cost begins at $100.00 per hour. For specific information call or e-mail us.

Classes must be paid for in advance, and are non-refundable and not transferable.

Package classes expire one year from first day of attendance.

One class/drop-in class $15    Package of 20 classes $240
Package for 5 classes $70      Package of 40 classes $440
Package of 10 classes $130    Package of 80 classes $800

THURSDAY IS SENIOR APPRECIATION DAY. STUDENTS 62 AND UP PAY ONLY $10/CLASS!

Monday and Wednesday morning and evening classes only $10 for college students, just bring your school ID!

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